Wanderlust – Travel with Tarien

  I am already planning my imaginary travel bucket list after the Wanderlust post from last week. This week we get some tips from a well-seasoned traveler who I consider to be one of the most creative and artistic people I have encountered. I have known Tarien for as long as I can remember and…

Wanderlust – Travel with Nicola

December is a time to reflect on the year that has passed and dream about the next year. By this time of the year, tensions are high in the office and you might want to throw a stapler at your colleagues, intolerance for small frustrations are on the rise and it feels like the alarm…

Eating Disorders- What’s the big deal? (Part 2)

July is mental health awareness month and so I thought it would be great to hear from an expert about this broad and mostly unspoken field. Following on from Part 1 about eating disorders, Karlien discusses the three main categories of eating disorders and how to ensure that your children are more resilient in the…

Eating Disorders- What’s the big deal? (Part 1)

July is mental health awareness month and so I thought it would be great to hear from an expert about this broad and mostly unspoken field. I have known Karlien since primary school and her passion for her field of work is amazing. She recently did a lecture about eating disorders and I asked her…