Music is Medicine

Music has always been a large part of my life. I remember dancing in the living room to bands like Journey, Eric Clapton, Led Zeppelin and other classic rock artists as a little girl. I received my love for music from my dad and although our taste in music differs somewhat, I am so thankful…

5 Things to do at the end of the year

I love December, even though many people are tired at the end of a year, with a short fuse and counting down the days until they can take a vacation, there is just something about the vibe of December that makes me happy. South African summers, Highveld thunderstorms in the late afternoon, having a braai…